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Morning

Class
Time
Discipline
Instructor
Venue
Boxercise
6:45am 7:30am
Discipline: Cardio & Toning
Instructor: Tom
Venue: Class Studio
Pedal power
9:30am 10:15am
Discipline: Cardio
Instructor: Tom
Venue: Spin Studio
Total tone
10:30am 11:30am
Discipline: Strength & Toning
Instructor: Tom
Venue: Class Studio

Evening

Class
Time
Discipline
Instructor
Venue
Cardio cycle
6:00pm 6:45pm
Discipline: Cardio
Instructor: Sue
Venue: Spin studio
Core Balls
6:00pm 6:30pm
Discipline: Core
Instructor: Shani
Venue: Sports Hall
HIIT
6:30pm 7:00pm
Discipline: Cardio & Toning
Instructor: Shani
Venue: Sports Hall
Pilates
7:00pm 8:00pm
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio
Circuits
7:00pm 7:45pm
Discipline: Cardio/ Toning
Instructor: Dave
Venue: Sports Hall

Morning

Class
Time
Discipline
Instructor
Venue
HIIT
7:00am 7:30am
Discipline: Cardio & Toning
Instructor: Tom
Venue: Class Studio
LBT
9:30am 10:15am
Discipline: Toning
Instructor: Sue
Venue: Class Studio
Unite
10:30am 11:30am
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio

Evening

Class
Time
Discipline
Instructor
Venue
Megamix
6:00pm 6:45pm
Discipline: Cardio
Instructor: Shani
Venue: Spin Studio
Vibe Power
6:00pm 7:00pm
Discipline: Strength & Toning
Instructor: Gemma
Venue: Class Studio
LBT
7:00pm 7:45pm
Discipline: Strength & Toning
Instructor: Shani
Venue: Sports Hall
Yoga
7:00pm 8:00pm
Discipline: Mind & Body
Instructor: Lorraine
Venue: Class Studio

Morning

Class
Time
Discipline
Instructor
Venue
Running Club - NEW
6:30am 7:30am
Discipline: Cardio
Instructor: Adrian
Venue: Outside
Pedal power
7:00am 7:30am
Discipline: Cardio
Instructor: Shani
Venue: Spin Studio
Core balls
9:30am 10:00am
Discipline: Core
Instructor: Shani
Venue: Sports Hall
HIIT
10:00am 10:30am
Discipline: Cardio & Toning
Instructor: Shani
Venue: Sports Hall
Hatha yoga
10:30am 11:30am
Discipline: Mind & Body
Instructor: Mina
Venue: Class Studio

Evening

Class
Time
Discipline
Instructor
Venue
Piloxing
6:00pm 6:45pm
Discipline: Dance
Instructor: Katie
Venue: Class Studio
Vibe cycling
7:00pm 7:45pm
Discipline: Cardio
Instructor: Katie
Venue: Spin Studio

Morning

Class
Time
Discipline
Instructor
Venue
Stretch it!
6:30am 7:30am
Discipline: Mind & Body
Instructor: Adrian
Venue: Class Studio/Gmn
Pure Pilates
9:30am 10:30am
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio
Pure Yoga
10:30am 11:30am
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio

Evening

Class
Time
Discipline
Instructor
Venue
Push it
6:00pm 7:00pm
Discipline: Cardio & Toning
Instructor: Sue
Venue: Class Studio
Pilates
7:00pm 8:00pm
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio

Morning

Class
Time
Discipline
Instructor
Venue
Total Abs
7:00am 7:30am
Discipline: Core
Instructor: Tom
Venue: Class Studio/Gmn
Pedal Power Express
9:00am 9:30am
Discipline: Cardio & Toning
Instructor: Tom
Venue: Spin Studio
Stretch It
9:30am 10:30am
Discipline: Cardio & Toning
Instructor: Adrian
Venue: Class Studio

Morning

Class
Time
Discipline
Instructor
Venue
Belly burn HIIT
8:30am 9:00am
Discipline: Cardio
Instructor: Tom
Venue: Sports Hall
Pedal power
9:00am 9:45am
Discipline: Cardio
Instructor: Katie
Venue: Spin Studio
Piloxing
10:00am 10:45am
Discipline: Dance
Instructor: Katie
Venue: Class Studio
Junior gym
11:00am 11:45am
Discipline: Cardio & Toning
Instructor: Tom
Venue: Gym

Morning

Class
Time
Discipline
Instructor
Venue
Running club - including stretch class
9:00am 10:30am
Discipline: Cardio
Instructor: Adrian
Venue: Outdoors/Gym
Yoga
10:00am 11:00am
Discipline: Mind & Body
Instructor: Muriel
Venue: Class Studio