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Morning

Class
Time
Discipline
Instructor
Venue
HiiT
7:00am 7:30am
Discipline: Cardio & Toning
Instructor: Dave
Venue: Class Studio
Pedal Power
9:30am 10:15am
Discipline: Cardio/Toning
Instructor: Dave
Venue: Spin Studio
Vinyasa Yoga
10:30am 11:30am
Discipline: Mind & Body
Instructor: Pamela
Venue: Class Studio

Afternoon

Class
Time
Discipline
Instructor
Venue
Diversity
5:00pm 5:45pm
Discipline: Full Body Fitness
Instructor: Rob
Venue: Various

Evening

Class
Time
Discipline
Instructor
Venue
Core Balls
6:00pm 6:30pm
Discipline: Core
Instructor: Shani
Venue: Sports Hall
Pilates
6:00pm 7:00pm
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio
HIIT
6:30pm 7:00pm
Discipline: Cardio & Toning
Instructor: Shani
Venue: Sports Hall
Yoga
7:00pm 8:00pm
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio
DanceFit
7:00pm 8:00pm
Discipline: Dance
Instructor: Jennie
Venue: Class Studio

Morning

Class
Time
Discipline
Instructor
Venue
Pilates
6:45am 7:45am
Discipline: Mind & Body
Instructor: Adrian
Venue: Fitness Studio
Total Body Tone
9:30am 10:15am
Discipline: Toning
Instructor: Sue
Venue: Class Studio
Functional Fitness
9:30am 10:15am
Discipline: Cardio/Toning
Instructor: Adrian
Venue: Gym
Unite
10:30am 11:30am
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio

Afternoon

Class
Time
Discipline
Instructor
Venue
Junior Gym
4:00pm 4:45pm
Discipline: Cardio & Toning
Instructor: Dave
Venue: Gym

Evening

Class
Time
Discipline
Instructor
Venue
Pedal Power
6:00pm 6:45pm
Discipline: Cardio
Instructor: Shani
Venue: Spin Studio
BoxFit
6:00pm 6:45pm
Discipline: Core, Cardio & Toning, Strength & Toning
Instructor: Dave
Venue: Class Studio
LBT
7:00pm 8:00pm
Discipline: Strength & Toning
Instructor: Shani
Venue: Sports Hall
Yoga
7:00pm 8:00pm
Discipline: Mind & Body
Instructor: Lorraine
Venue: Class Studio

Morning

Class
Time
Discipline
Instructor
Venue
Diversity
8:00am 8:45am
Discipline: Core
Instructor: Rob
Venue: Various
Core balls
9:30am 10:00am
Discipline: Core
Instructor: Shani
Venue: Sports Hall
HIIT
10:00am 10:30am
Discipline: Cardio & Toning
Instructor: Shani
Venue: Sports Hall
Yoga
10:30am 11:30am
Discipline: Mind & Body
Instructor: Mina
Venue: Class Studio
Fundamentals
11:00am 11:45am
Discipline: Cardio & Toning
Instructor: Rob
Venue: Gym

Evening

Class
Time
Discipline
Instructor
Venue
HiiT
6:30pm 7:00pm
Discipline: Cardio/Toning
Instructor: Dave
Venue: Class Studio
Vibe cycle
7:00pm 7:45pm
Discipline: Cardio
Instructor: Katie
Venue: Spin Studio
Ground Reaction
7:00pm 8:00pm
Discipline: Core
Instructor: Dave
Venue: Class Studio

Morning

Class
Time
Discipline
Instructor
Venue
Stretch it!
6:45am 7:30am
Discipline: Mind & Body
Instructor: Adrian
Venue: Class Studio/Gym
Pure Pilates
9:30am 10:30am
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio
Functional Fitness
9:30am 10:15am
Discipline: Core, Cardio & Toning, Strength & Toning
Instructor: Adrian
Venue: Gym
Pure Yoga
10:30am 11:30am
Discipline: Mind & Body
Instructor: Sue
Venue: Class Studio
Fundamentals
11:00am 11:45am
Discipline: Cardio & Toning
Instructor: Rob
Venue: Gym

Afternoon

Class
Time
Discipline
Instructor
Venue
Diversity
5:00pm 5:45pm
Discipline: Full Body Fitness
Instructor: Rob
Venue: Various

Evening

Class
Time
Discipline
Instructor
Venue
Pedal Power
6:00pm 6:45pm
Discipline: Cardio
Instructor: Dave
Venue: Spin Studio
LIFT
6:00pm 7:00pm
Discipline: Cardio/Toning
Instructor: Jennie
Venue: Class Studio
Yoga
7:00pm 8:00pm
Discipline: Mind & Body
Instructor: Pamela
Venue: Class Studio

Morning

Class
Time
Discipline
Instructor
Venue
Yoga
7:30am 8:30am
Discipline: Strength & Toning & Wellness
Instructor: Pamela
Venue: Class Studio
Functional Fitness
9:00am 9:45am
Discipline: Core, Cardio & Toning, Strength & Toning
Instructor: Shani
Venue: Gym
Stretch It
9:45am 10:45am
Discipline: Cardio & Toning
Instructor: Adrian
Venue: Class Studio

Morning

Class
Time
Discipline
Instructor
Venue
Tabata HiiT
8:30am 9:00am
Discipline: Cardio
Instructor: Shani
Venue: Class Studio
Vibe cycle
9:00am 9:45am
Discipline: Cardio
Instructor: Katie
Venue: Spin Studio
Diversity
9:00am 9:45am
Discipline: Full Body Fitness
Instructor: Rob
Venue: Various
Functional Fitness
10:00am 10:45am
Discipline: Core, Cardio & Toning, Strength & Toning
Instructor: Shani
Venue: Gym
Junior gym
11:00am 11:45am
Discipline: Cardio & Toning
Instructor: Shani
Venue: Gym

Morning

Class
Time
Discipline
Instructor
Venue
Functional Fitness
9:00am 9:45am
Discipline: Cardio/Toning
Instructor: Dave
Venue: Gym
Yoga
10:00am 11:00am
Discipline: Mind & Body
Instructor: Mina
Venue: Class Studio